In case you haven't noticed, I've been trying to post my progress every Sunday. Obviously, I didn't post anything yesterday. "Why?" you might ask. Well, let's just say it was "The Revenge of my 30's."
When I turned 30, 2 years ago, several things started to happen. My weight began to steadily climb, I began thinking more like a rational adult, my skin wasn't nearly as elastic as before, and I learned how to drink much more socially. (Yes, the list is obviously longer that this, but these are the ones that stare me in the face on a day-to-day basis.) Too many twenty-something nights had I stared into the wretched face of the porcelain god. As I rolled into my thirties, though, I learned how to drink much more gracefully. Unfortunately, as Saturday exposed, I sometimes have relapses. Ugh!!!
I spent the entire day yesterday praying to that porcelain god because of too much indulging on Saturday night. Yes, I am ashamed and do not think that this is acceptable behavior for a healthy lifestyle. Also, I fell off the wagon a few nights this past week when it came to healthy dinners. Oh well, after yesterday I still lost weight. Who couldn't after the bottle flu that I fought yesterday. So, my goal this week... I will eat healthier dinners and get in four days of exercising. That way, I will still continue to lose weight instead of gaining back what flushed down the toilet yesterday.
169.5 lbs,
Cortny
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